It’s been few weeks I kept myself away from the digital world. Though I have some strong reasons for the same. I received so many Messages on my Instagram to know the reason for my absence but I couldn’t answer any. Well, recently I posted something on my Instagram related to the same issue so I am not gonna repeat the same here. I am not a doctor or a therapist by any means; this article is purely based on my Experience and how am I working on eliminating Stress and Depression.